Restorative Yoga at Modified Movement

Louisa & Chuck Ward (pictured below) are trying something different to reduce lower back pain. Chuck’s pain is debilitating sometimes. Restorative Yoga at Modified Movement (32nd Street and Shea) has made an incredible difference, sessions are lead by the owner Ashley Sayaloune. Purposeful focus on painless stretching and strengthening. It is amazing!!!
Click to view Modified Movement’s website: https://www.modifymymovement.com/?fbclid=IwAR1HDT5ZMTA_a-iUU0YIpKBiiv352R7frSK1kceYL8zXbgU4FZB6L4BiFxQ